Tag: Soy Free

AIP Pancakes (Grain-free, Gluten-free, Paleo)

AIP Pancakes (Grain-free, Gluten-free, Paleo)

Updated Jan. 10 2020 These AIP Pancakes are:  *  Grain-free and Gluten-free *   Require only 3 main ingredients *   Naturally sweetened *   Vegan, Paleo, and Top 8 Allergy Free   If you read my Grain-free Crackers post, you know that when we discovered plantains our 

Paleo Ground Beef and Sweet Potato Meal (Healthy, Easy, Kid Friendly)

Paleo Ground Beef and Sweet Potato Meal (Healthy, Easy, Kid Friendly)

This Paleo Ground Beef and Sweet Potato Meal is: *  Easy to make and super delicious *  Healthy comfort food *  Kid friendly *  Paleo, Whole30, AIP approved *  Affordable, requires only 2 ingredients *  Allergy friendly meal being gluten-free, dairy-free, soy-free, egg-free, nut-free, corn-free 

Vegan sushi rolls (easy,healthy, gluten-free)

Vegan sushi rolls (easy,healthy, gluten-free)

These vegan sushi rolls are: • easy, delicious, and kid friendly • healthy, nutritious, and vegan • high in vitamin A, C, and B12 • allergy friendly being gluten-free, egg-free, dairy -free, soy-free, nut-free • great for kids lunch boxes I am not a fan 

Vegan Vanilla Pudding -4 Ingredients,Healthy,Dairy-free

Vegan Vanilla Pudding -4 Ingredients,Healthy,Dairy-free

This Vegan Vanilla Pudding is: *Easy,Healthy, and Delicious*Dairy-Free, Egg-Free, Nut-Free, Gluten-Free,Corn-Free, Soy-Free, and Refined Sugar-Free*Vegan, Paleo, AIP, Whole30 When you have children with multiple allergies and find an healthy dessert that is delicious, kids approved and easy to make, you make sure to make it 

Best Vegan Zucchini Chocolate Cake (Gluten-free)

Best Vegan Zucchini Chocolate Cake (Gluten-free)

This Vegan Zucchini Chocolate Cake is: *moist and perfect for a birthday cake *Vegan and Gluten-Free*Healthy and easy to make*Allergy-friendly: gluten-free, dairy-free, egg-free, soy-free, corn-free, peanut-free, nut-free It’s zucchini season here; so when one of our sweet neighbors brought us some beautiful zucchini from their 

Dairy-free Vegan Chocolate Tapioca Pudding (Gluten-free, Paleo)

Dairy-free Vegan Chocolate Tapioca Pudding (Gluten-free, Paleo)

This Dairy-free Vegan Chocolate Tapioca Pudding is: Easy, Healthy, and Delicious  Dairy-Free,  Egg-Free,  Nut-Free, Gluten-Free,  and Refined Sugar-Free Vegan,  Paleo,  AIP,  Whole30   Note: This post may contain affiliate or product links One of my favorite desserts growing up was chocolate and vanilla pudding; my 

GLUTEN-FREE VEGAN MINI FRUIT TARTS(DAIRY-FREE, EGG-FREE)

GLUTEN-FREE VEGAN MINI FRUIT TARTS(DAIRY-FREE, EGG-FREE)

Gluten-free, Grain-free, Dairy-free, Egg-free, Soy-free, Corn-free, Wheat-free, Peanut-free, refined sugar-free These gluten free vegan mini fruit tarts are super-cute, delicious, and easy to make. They are dairy-free, egg-free, refined sugar-free, corn-free, peanut-free, and soy-free. They could be a great Fourth of July allergy-friendly dessert, or 

AIP Mini Fruit Tarts (Vegan,Gluten-free, Grain-free)

AIP Mini Fruit Tarts (Vegan,Gluten-free, Grain-free)

These AIP  Mini Fruit Tarts are delicious, adorable, and easy to make. Recently I made these gluten-free grain-free vegan mini fruit tarts, and I realized that are mostly AIP friendly. Aside from the crust, which contains almond meal is totally compliant. I don’t follow the 

Sauteed cabbage with beef  (Paleo, Whole30, AIP)

Sauteed cabbage with beef (Paleo, Whole30, AIP)

Gluten free, Grain free, Dairy free, Egg free, Nut free, Soy free, Corn free. Delicious healthy and easy dinner that is top 8 free, paleo, aip, whole30.You will need one head of cabbage (white or red), salt, olive oil, and 1 pound of ground beef (optional). In a cast-iron or non-stick skillet, add about 2 Tbsp of olive oil. Add the shredded cabbage to the skillet with about 1 tsp. of salt, cover it with a lid and turn heat on medium-low setting. Cook it for about 30-40 mins,

3 Ingredient Grain-free Tea Bread (AIP,  Vegan,  Top 8 free)

3 Ingredient Grain-free Tea Bread (AIP, Vegan, Top 8 free)

Gluten-free, Grain-free, Dairy- free, Egg-free, Soy-free, Corn-free, Peanuts-free I grew up eating fresh bread at every meal, so when I gave up wheat and gluten, and then grains, it was painful. There were days in college when all I would eat were bread, butter and