Tag: egg free

Paleo Sweet Potato and Rutabaga Hash ( AIP,  Gluten free)

Paleo Sweet Potato and Rutabaga Hash ( AIP, Gluten free)

  This Paleo Sweet Potato and Rutabaga Hash is:* healthy, delicious, and very nutritious* gluten-free, grain-free, dairy-free, egg-free, and top 8 allergen free* Paleo, Whole30, and AIP friendly* Vegan option available Note: This post may contain affiliate or product links One of our staples is 

GLUTEN-FREE VEGAN MINI FRUIT TARTS(DAIRY-FREE, EGG-FREE)

GLUTEN-FREE VEGAN MINI FRUIT TARTS(DAIRY-FREE, EGG-FREE)

Gluten-free, Grain-free, Dairy-free, Egg-free, Soy-free, Corn-free, Wheat-free, Peanut-free, refined sugar-free These gluten free vegan mini fruit tarts are super-cute, delicious, and easy to make. They are dairy-free, egg-free, refined sugar-free, corn-free, peanut-free, and soy-free. They could be a great Fourth of July allergy-friendly dessert, or 

AIP Mini Fruit Tarts (Vegan,Gluten-free, Grain-free)

AIP Mini Fruit Tarts (Vegan,Gluten-free, Grain-free)

These AIP  Mini Fruit Tarts are delicious, adorable, and easy to make. Recently I made these gluten-free grain-free vegan mini fruit tarts, and I realized that are mostly AIP friendly. Aside from the crust, which contains almond meal is totally compliant. I don’t follow the 

Sauteed cabbage with beef  (Paleo, Whole30, AIP)

Sauteed cabbage with beef (Paleo, Whole30, AIP)

Gluten free, Grain free, Dairy free, Egg free, Nut free, Soy free, Corn free. Delicious healthy and easy dinner that is top 8 free, paleo, aip, whole30.You will need one head of cabbage (white or red), salt, olive oil, and 1 pound of ground beef (optional). In a cast-iron or non-stick skillet, add about 2 Tbsp of olive oil. Add the shredded cabbage to the skillet with about 1 tsp. of salt, cover it with a lid and turn heat on medium-low setting. Cook it for about 30-40 mins,

3 Ingredient Grain-free Tea Bread (AIP,  Vegan,  Top 8 free)

3 Ingredient Grain-free Tea Bread (AIP, Vegan, Top 8 free)

Gluten-free, Grain-free, Dairy- free, Egg-free, Soy-free, Corn-free, Peanuts-free I grew up eating fresh bread at every meal, so when I gave up wheat and gluten, and then grains, it was painful. There were days in college when all I would eat were bread, butter and 

Gluten free Vegan Apple Crumble (Dairy-free, Egg free, Nut Free)

Gluten free Vegan Apple Crumble (Dairy-free, Egg free, Nut Free)

    Who doesn’t enjoy apple crumble during a crisp fall day? This Apple Crisp is amazing and delicious and very easy to make. You can enjoy it for breakfast with a cup of tea or coffee, or it can be the perfect dessert for